No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Royalty Biscuit (oaties, 300 G) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rolled Oats, Wholemeal Wheat Flour, Sugar, Vegetable Oils Palm, Rapeseed N Varyng Proportions Pirtially Inverted Refiners Syrup, Raising Agents Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate, Salt, For Allergens Cluding Cereals Containug Gloten See In Bold, Suitable For Vegetarians, For Date See Pack, Store In A Cool, Dry Place, Once Opened, Store An Airtightcontainer Fr Biscutsa L'avoine Et A La Farine Complete : Flocons D'avoine, Farine De Ble Complete, Sucre, Huiles Vegetalespalme, Colza Endifferentes Proportions Sucre Raffine Partiellement Inverti, Poudres A Lever Hydrogenocarbonate D'ammonium, Hydrogenocarbonate De Sodium, Selpour Les Allergenes, Y Compris Les Cereales Contenant Des Glutens, Voir Les Indiques En Gras, Est Galletas De Avena Y Harina Integral, Ingredientes Copos De Avena 23 Hara Integral De Trigo Azucar, Aceites Vegetales Palma, Colza En Proporciones Variables, Jarabe De Refinadores Parcialmente Invertido, Gasificantes (Bicarbonato De Amonicarboto De Sodio), Sal,para Los Alergenos, Incluidos Los Cereales Que Contienen Gluten, Ver Ingredientes En Letra Negrita, Pt Bolachas De Aveia Ntegrais Ingredientes Flocos De Aveia, Farinha De Trigo Integral, Acucar, Oleos Vegetais Palma, Colza Em Proporcoes Variaveis, Xarope De Acucar Parcialmente Invertio0 Levedantes Quimicos Bicarbonato De Amonio, Bicarbonato De Sodio, Sal, Quanto A0s Alergenios, Incluindo Cereais Que Contenham Gluten Ver Gredientes A Negrito

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

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Flavor
SweetNutty
Texture
Crunchy
Commonly used for
SnackingBreakfast
Low FODMAP? Royalty Biscuit (oaties, 300 G) | Spoonful