Is Rubicon Bakers Banana Brown Butter Snacking Cake, Banana Brown Butter Low FODMAP?

Ingredients

CONFECTIONERS' SUGAR (CANE SUGAR, CORNSTARCH), CANE SUGAR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BANANAS, RSPO CERTIFIED SUSTAINABLE PALM OIL (PALM OIL, VEGETABLE MONO & DIGLYCERIDES), EXPELLER-PRESSED CANOLA OIL, CAGE-FREE EGGS, WATER, BUTTER (CREAM), MOLASSES, CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), NATURAL BROWN BUTTER FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT, NATURAL VANILLA FLAVOR, BAKING SODA, NATURAL BANANA FLAVOR, FRUIT JUICE (FOR COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice