Is Trader Joe's Organic Brown Rice Cake Thins Low FODMAP?
Description
Trader Joe's Organic Dark Chocolate Puffed Rice Cake Thins are gluten-free and have been praised for their taste. Many people enjoy these as a snack option, particularly at night. However, it should be noted that these rice cake thins can be difficult to find due to their popularity. Overall, Trader Joe's Organic Dark Chocolate Puffed Rice Cake Thins offer a gluten-free treat that is well-liked by those who have tried them.
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Description
Trader Joe's Organic Dark Chocolate Puffed Rice Cake Thins are gluten-free and have been praised for their taste. Many people enjoy these as a snack option, particularly at night. However, it should be noted that these rice cake thins can be difficult to find due to their popularity. Overall, Trader Joe's Organic Dark Chocolate Puffed Rice Cake Thins offer a gluten-free treat that is well-liked by those who have tried them.
Ingredients
Organic Brown Rice, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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