No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rubicon Spring Pink Grapefruit Blood Orange 500ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Spring Water (96%), Fruit Juices from Concentrate (Orange 2.6%, Pink Grapefruit 0.4%), Acid (Citric Acid), Natural Blood Orange Flavouring, Natural Pink Grapefruit Flavouring with Other Natural Flavourings, Acidity Regulators (Trisodium Citrate), Preservative (Potassium Sorbate), Sweetener (Sucralose), Green Tea Extract, Colour (Anthocyanins), Vitamins (Niacin, B6, B12)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Juice · Bottle

Flavor
CitrusFruityTart
Texture
Liquid
Commonly used for
DrinkingOn The Go
Low FODMAP? Rubicon Spring Pink Grapefruit Blood Orange 500ml | Spoonful