Is Ruby Jewel Ice Cream Sandwich Chocolate Chip Cookie + Vanilla Bean - 5 Oz Low FODMAP?

Ingredients

rbst-free fresh cream & milk, organic sugar, egg yolks, rbst-free dry milk, organic pure vanilla extract, vanilla bean seed, locust bean gum, cookies: unbleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unsalted butter, cane sugar, brown sugar, semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), whole eggs, pure vanilla, sea salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ruby Jewel Ice Cream Sandwich Chocolate Chip Cookie + Vanilla Bean - 5 Oz is available at 1 retailer

About this product

Ice Cream · Frozen