No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is RUBY SWEET CREAM ICE CREAM DIPPED IN RUBY CACAO MINI ICE CREAM BARS, RUBY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Skim Milk, Cream, Sugar, Water, Cocoa Butter, Glucose Syrup (Wheat), Fructose Syrup, Milk Fat, Less Than 2% Of: Chocolate, Mono And Diglycerides, Pgpr, Locust Bean Gum, Sunflower Lecithin, Natural Flavor, Guar Gum, Carrageenan

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

RUBY SWEET CREAM ICE CREAM DIPPED IN RUBY CACAO MINI ICE CREAM BARS, RUBY is available at 2 retailers

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About this product

Ice Cream · Bar

Flavor
SweetChocolatey
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? RUBY SWEET CREAM ICE CREAM DIPPED IN RUBY CACAO MINI ICE CREAM BARS, RUBY | Spoonful