Is Rude Health Organic Coconut Longlife Dairy Free Drink 1L Vegetarian?
Description
A shelf-stable coconut drink offering a mild, naturally sweet coconut flavour and smooth, creamy texture. Consumers commonly pour it on cereal, add it to coffee, use it in smoothies and for baking. Reviews note convenience and versatility, praise flavour balance, and occasionally report slight separation after storage by some reviewers.
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Description
A shelf-stable coconut drink offering a mild, naturally sweet coconut flavour and smooth, creamy texture. Consumers commonly pour it on cereal, add it to coffee, use it in smoothies and for baking. Reviews note convenience and versatility, praise flavour balance, and occasionally report slight separation after storage by some reviewers.
Ingredients
Spring Water, Organic Rice, Organic Coconut Milk (7.5%), Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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