Is Rudi's Breakfast Sandwiches Gluten Free?

Ingredients

Sourdough English muffins* (wheat flour*, water, wheat sourdough* [water, fermented wheat flour*], vinegar*, wheat gluten*, yeast, cultured wheat flour*, agave syrup*, sea salt, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], whole grain cornmeal*, corn starch*, canola oil*, xanthan gum, ascorbic acid [dough conditioner], enzymes), liquid whole egg, sausage patty (pork, water, salt, spices, dextrose, sugar, natural flavor, lime juice concentrate), cheddar cheese (milk, cultures, salt, enzymes, annatto [color]), dehydrated onion, garlic powder, black pepper, salt. *Organic CONTAINS: Wheat, milk, egg.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Bread · Whole