Is Rudis Gluten Free Plain Tortillas, 9 Ounce - 12 per case. Gluten Free?
Description
Soft, mildly savory flatbreads with a pliable, slightly chewy texture that holds fillings well. Commonly used for tacos, wraps, quesadillas, and pan-grilling. Reviewers often note consistent pliability and subtle flavor; some report occasional dryness or tearing and recommend brief toasting or warming to improve flexibility and flavor for best results.
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Description
Soft, mildly savory flatbreads with a pliable, slightly chewy texture that holds fillings well. Commonly used for tacos, wraps, quesadillas, and pan-grilling. Reviewers often note consistent pliability and subtle flavor; some report occasional dryness or tearing and recommend brief toasting or warming to improve flexibility and flavor for best results.
Ingredients
WHOLE GRAIN FLOURS (SORGHUM FLOUR, BROWN RICE FLOUR, MILLET FLOUR, AMARANTH FLOUR, QUINOA FLOUR, TEFF FLOUR), COM STARCH, TAPIOCA FLOUR, RICE FLOUR, WATER, CANOLA OIL, XANTHAN GUM, CANE SUGAR, ORGANIC MALTODEXTRIN AND ORGANIC CULTURED DEXTROSE, ORGANIC APPLE CIDER VINEGAR, GUAR GUM, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, COM STARCH), MALIC ACID, YEAST.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.