Is RUDI'S ORGANIC BAKERY, SPELT TORTILLAS Dairy Free?
Description
These tortillas offer a mild, slightly nutty flavor with a tender yet slightly chewy texture; reviewers often note pleasant heartiness. They warm evenly and become pliable for wraps, quesadillas, and soft tacos. Customers commonly praise flexibility when heated, while occasional comments mention slight dryness or cracking if handled cold, though.
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Description
These tortillas offer a mild, slightly nutty flavor with a tender yet slightly chewy texture; reviewers often note pleasant heartiness. They warm evenly and become pliable for wraps, quesadillas, and soft tacos. Customers commonly praise flexibility when heated, while occasional comments mention slight dryness or cracking if handled cold, though.
Ingredients
Organic Spelt Flour, Water, Organic Palm Fruit Oil, Organic Apple Cider Vinegar, Organic Whole Wheat Flour, Organic Honey, Cream Of Tartar, Organic Guar Gum, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Cultured Organic Wheat Starch, Deoiled Sunflower Lecithin, Sodium Bicarbonate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.