Is RUDI'S ORGANIC BAKERY, SPELT TORTILLAS Gluten Free?
Description
These tortillas offer a mild, slightly nutty flavor with a tender yet slightly chewy texture; reviewers often note pleasant heartiness. They warm evenly and become pliable for wraps, quesadillas, and soft tacos. Customers commonly praise flexibility when heated, while occasional comments mention slight dryness or cracking if handled cold, though.
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Description
These tortillas offer a mild, slightly nutty flavor with a tender yet slightly chewy texture; reviewers often note pleasant heartiness. They warm evenly and become pliable for wraps, quesadillas, and soft tacos. Customers commonly praise flexibility when heated, while occasional comments mention slight dryness or cracking if handled cold, though.
Ingredients
Organic Spelt Flour, Water, Organic Palm Fruit Oil, Organic Apple Cider Vinegar, Organic Whole Wheat Flour, Organic Honey, Cream Of Tartar, Organic Guar Gum, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Cultured Organic Wheat Starch, Deoiled Sunflower Lecithin, Sodium Bicarbonate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.