Is Ruffie Rustic Foods Butter Chicken-Less + Long Grain Rice Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • natural flavouring
  • 1422

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Rice (46%) (water, Rice), Sauce (43%), [coconut Milk (9%), Tomato (8%) (diced, Reconstituted From Paste), Water, Onion, Thickener (1422), Herbs And Spices, Brown Sugar, Salt, Garlic, Ginger, Natural Colour (160c), Lemon Juice Concentrate, Chilli], Plant Based Chicken Style Pieces (11%) (water, Soy Protein Concentrate, Sunflower Oil, Natural Flavouring, Salt). Contains Soy. Manufactured In A Facility That Also Processes Milk, Gluten (wheat), Peanuts, Tree Nuts, Egg, Sesame, Fish And Shellfish.

Check Ruffie Rustic Foods Butter Chicken-Less + Long Grain Rice against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Rice · Pouch

Flavor
SavorySpicyGarlickySweet
Texture
CreamyChunky
Commonly used for
LunchMeal PrepOn The Go