Is Ruffie Rustic Foods Chicken-Less Schnitzel + Penne Pomodoro Vegan?

Ingredients

Pomodoro Sauce (52%) (tomatoes (35%) (diced, Reconstituted Tomato Paste), Vegetables (capsicum (3.5%), Zucchini (3.5%), Onion), Olive Oil, Garlic Herbs (basil, Parsley), Thickener (1422), Water, Brown Sugar, Yeast Extract, Salt, Black Pepper), Cooked Penne Pasta (31%) (water, Wheat Semolina), Plant Based Chicken-less Schnitzel (17%) (water, Textured Wheat Protein, Canola Oil, Breadcrumb (wheat Flour, Yeast, Sugar, Salt, Wheat Gluten), Batter (water, Wheat Flour, Thickener (1404), Salt, Spices (contains Curcumin), Thickener (412), Hydrolysed Vegetable Protein (contains Soy)), Functional Blend (plant Proteins (pea, Wheat), Maize Starch, Thickener (461), Fibres, Yeast & Yeast Extracts), Gum Emulsion (thickeners (461, 412, 415), Water, Canola Oil), Seasoning (natural Flavours, Coconut Powder, Salt, Dehydrated Vegetables Food Acid (330), Herb Extract), Vegetable Oils (sunflower, Cottonseed, Antioxidant (319)). Contains Gluten (wheat) And Soy. Manufactured In A Facility That Also Processes Tree Nuts, Peanuts, Egg, Milk, Sesame, Fish And Shellfish.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Frozen Meal · Frozen