Is Ruffles Flamin' Hot BBQ Dairy Free?
Description
Bold, smoky barbecue seasoning with pronounced spicy heat complements thick, ridged crisps offering a coarse, crunchy bite; commonly eaten straight from the bag, alongside sandwiches, or with dips. Reviewers frequently note intense heat, satisfying crunch, and tendency to leave bright residue on fingers, with divided opinions on overall spiciness levels.
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Description
Bold, smoky barbecue seasoning with pronounced spicy heat complements thick, ridged crisps offering a coarse, crunchy bite; commonly eaten straight from the bag, alongside sandwiches, or with dips. Reviewers frequently note intense heat, satisfying crunch, and tendency to leave bright residue on fingers, with divided opinions on overall spiciness levels.
Ingredients
Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Maltodextrin (made From Corn), Salt, Spices, Molasses, Onion Powder. Brown Sugar, Sugar, Monosodium Glutamate, Yeast Extract, Tomato Powder, Artificial Color (red 40 Lake, Yellow 6 Lake), Potassium Chloride, Citric Acid, Sodium Diacetate. Natural Flavors (contains Milk And Animal Ingredients), And Garlic Powder. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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