Is Ruffles, Party Size, Cheddar & Sour Cream Flavored, Potato Chips Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 16 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • cheese cultures
  • cheddar cheese
  • cultured cream
  • milk protein concentrate
  • cheddar & sour cream seasoning
  • blue cheese
  • whey protein isolate
  • natural and artificial flavors
  • +8 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cheese cultures
cheddar cheese
cultured cream

+13 more in the app

Every flagged ingredient, explained

Notes and swaps for all 17 flagged ingredients, plus alpha-gal friendly products to buy instead.

Product Image

Description

Ridged, thick-cut chips deliver a pronounced cheesy-and-tangy seasoning with a sturdy, crunchy bite; commonly served at gatherings, game nights, or paired with dips. Reviewers note bold flavor, substantial texture, and large bag convenience, while some mention strong seasoning intensity. Suitable for communal snacking, casual entertaining, and sharing among friends often.

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Ingredients

Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola), Cheddar & Sour Cream Seasoning (maltodextrin [made From Corn], Salt, Whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Corn Oil, Monosodium Glutamate, Natural And Artificial Flavors, Buttermilk, Canola Oil, Sour Cream [cultured Cream, Skim Milk], Lactose, Butter [cream, Salt], Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Garlic Powder, Artificial Color [yellow 6, Yellow 5], Whey Protein Isolate, Sunflower Oil, And Milk Protein Concentrate). Contains Milk Ingredients.

Check Ruffles, Party Size, Cheddar & Sour Cream Flavored, Potato Chips against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Ruffles, Party Size, Cheddar & Sour Cream Flavored, Potato Chips is available at 15 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterIGAKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sTargetVitacostWalmart

About this product

Chips · Pouch

Flavor
SavoryButteryUmami
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoSide DishDipping