Is Ruffles Potato Crisps Oven Baked Original - 6.25 Oz Vegan?
Description
Ridged, oven-baked crisps deliver a firm, airy crunch with a mild savory flavor; texture holds up well for dipping. Common uses include casual snacking straight from the bag, pairing with sandwiches, or serving at gatherings. Reviewers frequently mention crispness, convenience for parties, and a lighter feel compared with fried chips.
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Description
Ridged, oven-baked crisps deliver a firm, airy crunch with a mild savory flavor; texture holds up well for dipping. Common uses include casual snacking straight from the bag, pairing with sandwiches, or serving at gatherings. Reviewers frequently mention crispness, convenience for parties, and a lighter feel compared with fried chips.
Ingredients
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Soy Lecithin, Salt, Dextrose, Annatto Extract (Color), Contains A Soy Ingredient
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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