Is Ruffles Potato Crisps Oven Baked Original - 6.25 Oz Vegetarian?
Description
Ridged, oven-baked crisps deliver a firm, airy crunch with a mild savory flavor; texture holds up well for dipping. Common uses include casual snacking straight from the bag, pairing with sandwiches, or serving at gatherings. Reviewers frequently mention crispness, convenience for parties, and a lighter feel compared with fried chips.
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Description
Ridged, oven-baked crisps deliver a firm, airy crunch with a mild savory flavor; texture holds up well for dipping. Common uses include casual snacking straight from the bag, pairing with sandwiches, or serving at gatherings. Reviewers frequently mention crispness, convenience for parties, and a lighter feel compared with fried chips.
Ingredients
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Soy Lecithin, Salt, Dextrose, Annatto Extract (Color), Contains A Soy Ingredient
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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