Is Rufus Teague Made Some Sauce GERD Friendly?
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Why it's not GERD friendly
- orange juice concentrate
- garlic powder - celery seed
- water - distilled vinegar - salt - tamari soy sauce
- tomato paste
- tomato puree
orange juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugars (sugar, brown sugar, molasses, raisin paste, orange juice concentrate) - Tomato puree (tomato paste, water) - Water - Distilled vinegar - Salt - Tamari soy sauce (water, soybeans, salt, sugar) - Dried onion - Chipotle powder - Natural flavour - Smoke flavour - Spices (including mustard flour) - Garlic powder - Celery seed.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle