Is Rufus Teague Made Some Sauce Dairy Free?


Ingredients
Sugars (sugar, brown sugar, molasses, raisin paste, orange juice concentrate) - Tomato puree (tomato paste, water) - Water - Distilled vinegar - Salt - Tamari soy sauce (water, soybeans, salt, sugar) - Dried onion - Chipotle powder - Natural flavour - Smoke flavour - Spices (including mustard flour) - Garlic powder - Celery seed.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


