Is Rule of Crumb Garlic Bread Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Baguette (87%) [Gluten Free Blend (Tapioca Starch, Rice Flour, Maize Starch, Psyllium Husk Powder, Sugar, Buckwheat Flour, Thickeners (Xanthan Gum, Hydroxypropyl Methyl Cellulose), Salt), Water, Rapeseed Oil, Yeast, Pea Protein], Garlic & Herb Filling (13%) (Rapeseed Oil, Water, Garlic Powder (4%), Acidity Regulator: Acetic Acid; Salt, Sugar, Palm Oil, Modified Maize Starch, Herbs, Dextrose, Lemon Concentrate, Colour: Lutein; Stabilizer: Xanthan Gum; Preservative: Nisin; Garlic Extract, White Pepper, Yeast Extract, Onion Extract)
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Rule of Crumb Garlic Bread is available at 1 retailer
About this product
Bread · Loaf