Is Rum Chata Rum Caribbean with Real Dairy Cream 27.5 Proof - 750 Ml GERD Friendly?
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Why it's not GERD friendly
- cream
- milk salts
- milk protein
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, sugar, cream (milk), caribbean rum, maltodextrin, milk protein, natural and artificial flavours, propylene clycol, soy lecithin, rice flour, milk salts (sodium citrate, sodium polyphosphate), butylated hydroxyanisole / butylated hydroxytoluene (antioxidant).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Rum Chata Rum Caribbean with Real Dairy Cream 27.5 Proof - 750 Ml is available at 6 retailers
About this product
Beverage · Bottle