Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Rumford Baking Powder Reduced Sodium - 4 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

A fine, neutral-tasting powder that produces light, airy texture in quick breads, biscuits, pancakes, cakes and cookies when incorporated into dry mixes; commonly used to leaven batters and doughs. Customer reviews often note consistent rise, dependable performance and easy measuring for everyday home baking and favorable value comments regarding packaging.

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Ingredients

Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate, Corn Starch, Monocalcium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Rumford Baking Powder Reduced Sodium - 4 Oz is available at 6 retailers

Whole FoodsAlbertsonsVonsVitacostHarris TeeterAmazon

About this product

Unknown · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingCooking
Low FODMAP? Rumford Baking Powder Reduced Sodium - 4 Oz | Spoonful