Is Rumi's Passion Challah Bread Dairy Free?


Ingredients
Gluten Free Flour Mix (white Rice Flour, Tapioca Starch, Millet Flour), Water, Non-gmo Canola Oil, Eggs, Tapioca Syrup, Yeast, Ground Flaxseed, Xanthan Gum, Sea Salt, Pea Protein, Citrus Fiber, Enzymes. Contains: Eggs. Processed In Facility And Equipment That Also Processes All Types Of Nuts, Soy, Corn, Eggs.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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