Is Run Everything Protein Oatmeal Chocolate Chip Cookie Vegetarian?
Why it's not vegetarian
- lipase
- enzyme blend
- amylases
- natural flavoring
lipase
Dietitian noteLipase is an enzyme that comes from the stomachs and tongue glands of animals.
Note by Rhyan Geiger, RDN
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Ingredients
Protein Blend (organic Pea Protein, Organic Brown Rice Protein, And Pumpkin Seed Powder), Organic Dark Chocolate Mini Chips (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Oat Flakes, Cocoa Powder, Mct Oil Powder, Natural Flavoring, Guar Gum, Organic Stevia, Enzyme Blend (amylases, Proteases (i, Ii, And Iii), Lipase, Lactase, Hemiseb, Cellulase, Maltase, Invertase, Bromelain, Peptizyme Sp, Papain, Alpha- Galactosidase, And Maltodextrin), Organic Natural Extract. Produced In A Facility That Also Processes Peanut, Egg, Milk, Soy, Tree Nuts, Fish, And Wheat. Contains - Coconut. Contains Coconut. Produced In A Facility That Also Processes Peanut, Egg, Milk, Soy, Tree Nuts, Fish, And Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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