Is Ruprecht Irish Stew Dairy Free?
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Ingredients
Beef, Vegetable Mix [potatoes, Carrots, Onions], Natural Beef Gravy [[water, Maltodextrin, Corn Starch, Yeast Extract, Beef Fat, Tomato Powder, Onion Powder, Dried Beef Broth, Sugar, Mushroom Powder, Wine Solids, Spices], Tamari Soy Sauce [water, Soybeans, Salt], Gum Blend [mono & Diglycerides, Xanthan Gum, Guar Gum, Beef Flavor [roasted Beef Including Beef Juice, Beef Flavor, Potato Flour, Corn Oil, Paprika], Tapioca Starch, Molasses], Sea Salt, Garlic, Parsley, Turnip Powder. Contains: Soybeans.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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