Is Russell Stover Assorted Chocolates in Red Foil Heart Gluten Free?
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Ingredients
Sugar, Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), Dark Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), Corn Syrup, Invert Sugar, Condensed Milk, Almonds, Cream, Palm Kernel Oil, Brown Sugar, Coconut With Sodium Metabisulfite (Preserves Whiteness), Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Molasses, Walnuts, Butter, Cherries (Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate , Fd&c Red 40, Sulfur Dioxide (Preserves Color)), Salt, Sorbitol, Dried Egg Whites, Cocoa Powder, Apricots With Sulfur Dioxide (Preserves Color), Natural And Artificial Flavors, Honey, Invertase (Enzyme), Strawberries, Raspberries, Orange Peel (Orange Peel, Water, Citric Acid), Soy Lecithin (Emulsifier), Maple Sugar, Tapioca Starch, Sodium Benzoate And Potassium Sorbate, Citric Acid, Fd&c Colors (Red 40, Yellow 5&6, Blue 1 & 2), Caramel Color, Soybean Oil, Mixed Tocopherols (Antioxidant), Carmine Color, Maltodextrin, Sodium Hydroxide, Spice, Lemon Peel, Mono And Diglycerides With Citric Acid (Antioxidant), Pecans, May Contain Tree Nuts And Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.