Is Russell Stover Assorted Chocolates in Red Foil Heart Vegan?
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Ingredients
Sugar, Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), Dark Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), Corn Syrup, Invert Sugar, Condensed Milk, Almonds, Cream, Palm Kernel Oil, Brown Sugar, Coconut With Sodium Metabisulfite (Preserves Whiteness), Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Molasses, Walnuts, Butter, Cherries (Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate , Fd&c Red 40, Sulfur Dioxide (Preserves Color)), Salt, Sorbitol, Dried Egg Whites, Cocoa Powder, Apricots With Sulfur Dioxide (Preserves Color), Natural And Artificial Flavors, Honey, Invertase (Enzyme), Strawberries, Raspberries, Orange Peel (Orange Peel, Water, Citric Acid), Soy Lecithin (Emulsifier), Maple Sugar, Tapioca Starch, Sodium Benzoate And Potassium Sorbate, Citric Acid, Fd&c Colors (Red 40, Yellow 5&6, Blue 1 & 2), Caramel Color, Soybean Oil, Mixed Tocopherols (Antioxidant), Carmine Color, Maltodextrin, Sodium Hydroxide, Spice, Lemon Peel, Mono And Diglycerides With Citric Acid (Antioxidant), Pecans, May Contain Tree Nuts And Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.