Is Russell Stover® Elegant Collection Chocolate Assortment Heart Box GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- citric acid
- lemon oil
- chocolate processed with alkali
- white chocolate
- dark chocolate
- chocolate
- cocoa butter
- coffee
- condensed milk brown sugar
- nonfat milk solids
- whole milk
- +6 more
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor), White Chocolate (Sugar, Cocoa Butter, Whole Milk Soy Lecithin (Emulsifier), Artificial Flavor, Salt}, Dark Chocolate (Sugar, Chocolate Processed with Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor), Corn Syrup, Sugar, Whole Milk, Cream, Nonfat Milk Solids, Condensed Milk Brown Sugar, Palm Kernel Oil, Invert Sugar, Almonds, Hazelnuts, Coconut Oil, Hydrogenated Coconut Oil, Raspberries, Honey, Salt, Soy Lecithin (Emulsifier), Dried Egg Whites, Coffee, Natural and Artificial Flavors, Invertase (Enzyme), Citric Acid, Lemon Oil, Natural and Artificial Hazelnut Flavor, Tapioca Starch, Tartaric Acid, FD&C Yellow 5, Sodium Benzoate (Preservative), Lemon Peel and Evaporated Milk Dipotassium (Milk, Phosphate, Carrageenan, Vitamin D3).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Russell Stover® Elegant Collection Chocolate Assortment Heart Box is available at 1 retailer
About this product
Candy · Piece