This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Russell Stover Peanut Butter Creme Peanut Butter Flavored Creme in White Fudge Chocolate, Peanut Butter Creme Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHITE FUDGE (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, HYDROGENATED PALM OIL, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), SALT), SUGAR, INVERT SUGAR, CORN SYRUP, NATURAL AND ARTIFICIAL PEANUT FLAVOR (CONTAINS PEANUTS), SALT, DRIED EGG WHITES, INVERTASE (ENZYME), NATURAL FLAVORS, CITRIC ACID, FD & C COLORS (YELLOW 5 & 6, BLUE 1, RED 40) AND SODIUM BENZOATE (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
NuttySweetButtery
Texture
CreamySmooth
Commonly used for
SnackingOn The GoTopping
Low FODMAP? Russell Stover Peanut Butter Creme Peanut Butter Flavored Creme in White Fudge Chocolate, Peanut Butter Creme | Spoonful