Is Russell Stover Russell Stover Sugar Free Chocolate Candy Coconut Low FODMAP?
Description
Creamy chocolate-coated coconut pieces combine a pronounced coconut flavor with a slightly chewy, fibrous center and a smooth outer texture. Commonly enjoyed as a snack, holiday candy dish, or small gift, reviewers often mention coconut intensity, texture consistency, and convenient individual wrapping when describing their experiences with the product overall.
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Description
Creamy chocolate-coated coconut pieces combine a pronounced coconut flavor with a slightly chewy, fibrous center and a smooth outer texture. Commonly enjoyed as a snack, holiday candy dish, or small gift, reviewers often mention coconut intensity, texture consistency, and convenient individual wrapping when describing their experiences with the product overall.
Ingredients
Consist Of Maltitol Syrup, Chocolate Candy (Maltitol, Chocolate, Cocoa Butter, Sodium Caseinate (Milk), Milk Fat, Soy Lecithin (An Emulsifier), Sucralose, Natural And Artificial Flavor, Salt), Coconut With Sodium Metabisulfite (To Promote Color Retention), Sorbitol, Salt, Natural Flavor, 9632-110Allergy Information: Products Have Been Produced On Shared Equipment With Peanuts, Tree Nuts, Eggs And Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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