Is Russell Stover Toffee Sugar Free Crunchy Toffee Squares in Chocolate Candy, Crunchy Toffee Squares in Chocolate GERD Friendly?
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Why it's not GERD friendly
- diglycerides with citric acid
- citric acid
- chocolate
- cocoa butter
- chocolate candy
- milk fat
- milk
diglycerides with citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE CANDY (MALTITOL, COCOA BUTTER, CHOCOLATE, SODIUM CASEINATE (MILK), MILK FAT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, SALT, STEVIA LEAF EXTRACT), MALTITOL SYRUP, BUTTER, ALMONDS, SOY LECITHIN (EMULSIFIER), SALT, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), NATURAL AND ARTIFICIAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT), SOYBEAN OIL, STEVIA LEAF EXTRACT, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1) CITRIC ACID AND SODIUM BENZOATE (PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →About this product
Candy · Candy Piece