Is Russell Stover Toffee Sugar Free Crunchy Toffee Squares in Chocolate Candy, Crunchy Toffee Squares in Chocolate Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- maltitol syrup
- milk
- maltitol
- natural and artificial flavors
- almonds
- natural flavor
- chocolate
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHOCOLATE CANDY (MALTITOL, COCOA BUTTER, CHOCOLATE, SODIUM CASEINATE (MILK), MILK FAT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, SALT, STEVIA LEAF EXTRACT), MALTITOL SYRUP, BUTTER, ALMONDS, SOY LECITHIN (EMULSIFIER), SALT, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), NATURAL AND ARTIFICIAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT), SOYBEAN OIL, STEVIA LEAF EXTRACT, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1) CITRIC ACID AND SODIUM BENZOATE (PRESERVATIVE).
Check Russell Stover Toffee Sugar Free Crunchy Toffee Squares in Chocolate Candy, Crunchy Toffee Squares in Chocolate against your own diets in the app.
Take it with you
Scan to open Russell Stover Toffee Sugar Free Crunchy Toffee Squares in Chocolate Candy, Crunchy Toffee Squares in Chocolate in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
CHOCOLATE CHIP CRUNCHY ALMOND FLOUR COOKIES, CHOCOLATE CHIP
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Snickers Snickers, Chocolate Candy Bar, Single Size
Unreal Dark Chocolate Coconut Bars | Certified Vegan, Non-gmo, Less Sugar | 3 Bags
Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6-1.49 oz Bars
About this product
Candy · Candy Piece