Is RUSTIC BOLOGNESE MEAT SAUCE MADE WITH TOMATOES, CARROTS, ONIONS, AND GARLIC, WITH A TOUCH OF CREAM AND TOPPED WITH MOZZARELLA, CAVATAPPI BOLOGNESE Gluten Free?

Ingredients

BOLOGNESE SAUCE (ORGANIC TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, NATURALLY DERIVED CITRIC ACID], WATER, BEEF PATTY CRUMBLE [BEEF, WATER, POTATO STARCH, SALT], ORGANIC MILK [ORGANIC MILK, VITAMIN D3], ORGANIC ONION, ORGANIC TOMATO PASTE, ORGANIC CARROTS, ORGANIC HEAVY CREAM, ORGANIC BEEF BASE [ORGANIC ROASTED BEEF WITH BEEF BROTH, SALT, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC CARAMEL COLOR], ORGANIC PARMESAN CHEESE [{PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES}, ORGANIC POWDERED CELLULOSE {TO PREVENT CAKING}], SPICES, EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, CORNSTARCH, CANE SUGAR), ORGANIC COOKED CAVATAPPI (WATER, ORGANIC CAVATAPPI [ORGANIC DURUM WHEAT SEMOLINA]), ORGANIC MOZZARELLA CHEESE (MOZZARELLA CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES], ORGANIC POWDERED CELLULOSE [TO PREVENT CAKING]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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