Is RUSTIC CHICKEN BREAST BAKE CHICKEN BREAST WITH SLICED ONION, CARROTS, CELERY, PEAS, AND POTATOES IN CHICKEN GRAVY, RUSTIC CHICKEN BREAST Low FODMAP?

Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, CHICKEN STUCK (WATER, ROASTED CHICKEN MEAT, SALT, CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, CHICKEN BROTH, TURMERIC), CARROT, POTATO CELERY GREEN PEAS, ONION, MODIFIED FOOD STARCH, HEAVY CREAM CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, CHICKEN FAT), PARSLEY CANOLA OIL, XANTHAN GUM, SEA SALT, GRANULATED GARLIC, SPICES NISIN.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


