Is Rustlers Festive Burger 144G Low FODMAP?

Ingredients

Chicken Burger (46%) [Chicken Breast, Water, Acidity Regulator: E325; Stabiliser: E451; Potato Starch, Salt, Wheat Flour*, Spices, Onion Powder, Sugar, Maltodextrin, Flavourings (contains Barley, Wheat & Soya), Dextrose, Garlic Powder, Yeast Extract, Sunflower Oil], Sesame Seeded Bun [Wheat Flour*, Water, Sugar, Sesame Seeds, Yeast, Rapeseed Oil, Salt, Wheat Gluten, Preservative: E282; Emulsifier: E472e; Antioxidant: E300], Gravy Sauce [Tomato Puree, Spirit Vinegar, Sugar, Chicken Stock (Water, Chicken Bones, Salt, Chicken Extract, Chicken Powder), Salt, Onion Juice Concentrate, Carrot Extract, Cornflour, Onion Puree, Garlic Puree, Mushroom Juice Concentrate, Rapeseed Oil, Mushroom Powder, Yeast Extract, Garlic Powder, Colour: E150a; Herbs & Spices], Sage & Onion Crumb [Wheat Flour*, Sustainable Palm Oil, Dried Onion, Sea Salt, Onion Powder, Rusk (Wheat), Dextrose, Herbs, Sage, Garlic Powder, Yeast Extract Powder, Natural Flavouring, Salt, Yeast], *Wheat Flour with Calcium, Iron, Niacin & Thiamin, Chicken Burger contains 85% Chicken

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Rustlers Festive Burger 144G is available at 1 retailer

About this product

Poultry · Frozen