Is Rustlers Flame Grilled Cheese Burger 141g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

85% beef
whey powder
milk protein
butter
skimmed milk powder
cheese
milk
processed cheese slice
e160a
calcium phosphate
dextrose
+3 more

85% beef

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sesame Seeded Bun (Wheat Flour, Water, Sugar, Yeast, Sesame Seeds, Rapeseed Oil, Salt, : E282, Emulsifier: E472e, Antioxidant: E300, Wheat Starch), Beef Burger, Beef, Beef Fat, Soya Protein, Salt, Wheat Flour, Dextrose, Sugar, Stabiliser: E451, Egg White Powder, Yeast Extract, Hydrolysed Soya Protein, Barley Malt Extract, Flavourings, Rustlers Sauce (Tomato Puree, Spirit Vinegar, Onion, Sugar, Cornflour, Rapeseed Oil, Mustard Seed, Salt, Gherkin, Spices, : E202, Mustard Flour, Flavouring, Colour: E160c, Dill Oil), Processed Cheese Slice (Cheese (Milk), Water, Butter (Milk), Skimmed Milk Powder, Whey Powder (Milk), Emulsifying Salts: E452, E331, E339, Flavouring (Milk), Milk Protein, Calcium Phosphate, Salt, Colours: E160a, E160c, Acidity Regulator: E330), Wheat Flour With Calcium, Iron, Niacin & Thiamin, Beef Burger Contains 85% Beef

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.