Is Rustlers Flame Grilled Cheese Burger Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
butter
milk
milk protein
whey powder
cheese
processed cheese slice

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Burger Bun [Wheat Flour*, Water, Rapeseed Oil, Yeast, Sugar, Salt, Preservative: E282; Emulsifier: E472e; Antioxidant: E300; Wheat Starch], Beef Burger (40%) [Beef, Beef Fat, Soya Protein, Salt, Wheat Flour*, Stabiliser: E451; Dextrose, Sugar, Egg White Powder, Yeast Extract, Hydrolysed Soya Protein, Barley Malt Extract, Flavourings], Tomato Relish [Sugar, Tomato Puree, Tomato, Spirit Vinegar, Gherkin, Onion, Cornflour, Salt, Mustard Seeds, Garlic Puree, Dried Red Pepper, Concentrated Lemon Juice], Processed Cheese Slice [Cheese (Milk), Water, Butter (Milk), Skimmed Milk Powder, Whey Powder (Milk), Emulsifying Salts: E452, E331, E339; Flavouring (Milk), Milk Protein, Calcium Phosphate, Salt, Colours: E160a, E160c; Acidity Regulator: E330], *Wheat Flour with Calcium, Iron, Niacin & Thiamin, Beef Burger contains 82% Beef .

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