Is Rustlers Southern Fried Chicken Burger 142G Low FODMAP?

Ingredients

Sesame Seeded Bun (Wheat Flour, Water, Rapeseed Oil, Sesame Seeds, Sugar, Salt, Yeast, : E282, Emulsifier: E472e, Antioxidant: E300), Southern Fried Chicken Burger, Marinated Chicken (Chicken, Water, Acidity Regulator: E325, Modified Potato Starch, Dextrose, Wheat Flour, Salt, Extracts Of Rosemary), Coating (Wheat Flour, Water, Breadcrumb (Wheat), Rapeseed Oil, Modified Maize Starch, Wheat Starch, Salt, Spices, Onion Powder, Garlic Powder, Milk Sugar, Skimmed Milk Powder, Yeast Extract, Wheat Gluten, Spice Extract, Sunflower Oil)), Mayonnaise (Rapeseed Oil, Water, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Cornflour), Wheat Flour With Calcium, Iron, Niacin & Thiamin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Rustlers Southern Fried Chicken Burger 142G is available at 1 retailer

About this product

Meat · Patty, Whole