Is Rustlers The Essential Cheese Burger Low FODMAP?

Ingredients

Beef Burger (42%) [beef, Soya Protein, Wheat Flour, Dextrose, Salt, Potassium Chloride, Yeast Extract, Hydrolysed Soya Protein, Barley Malt Extract, Flavouring]. Burger Bun [wheat Flour*, Water, Rapeseed Oil, Sugar, Salt, Yeast, Preservative: E282; Emulsifier: E472e; Antioxidant: E300]. Tomato Relish [tomato Puree, Sugar, Tomato, Spirit Vinegar, Gherkins, Onion, Cornflour, Salt, Mustard Seeds, Garlic Puree, Dried Red Pepper, Lemon Juice]. Processed Cheese Slice [cheese (milk), Water, Butter (milk), Skimmed Milk Powder, Whey Powder (milk), Emulsifying Salts: E452, E331, E339; Flavouring (milk), Milk Protein, Calcium Phosphate, Salt, Colours: E160a, E160c; Acidity Regulator: E330]. *wheat Flour With Calcium, Iron, Niacin & Thiamin. Beef Burger Contains 83% Beef. Contains Milk, including cereals containing Gluten. May also contain traces of Sesame Seeds and Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Patty