Is RW Garcia 3 Seed Sweet Potato Crackers Gluten Free?
Description
These crackers present a mild sweet-potato flavor and a pronounced seed crunch, combining a crisp, sturdy texture that holds spreads and toppings without easy breakage. Common uses noted by reviewers include pairing with cheeses, dips, and soups; customers cite consistent crunch and pleasant savory-sweet balance, with occasional remarks about crumbliness.
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Description
These crackers present a mild sweet-potato flavor and a pronounced seed crunch, combining a crisp, sturdy texture that holds spreads and toppings without easy breakage. Common uses noted by reviewers include pairing with cheeses, dips, and soups; customers cite consistent crunch and pleasant savory-sweet balance, with occasional remarks about crumbliness.
Ingredients
Stone Ground Yellow Corn, Sweet Potato Powder, Sunflower Oil Or Corn Oil, Flaxseed, Black Sesame Seeds, Chia Seeds, Sea Salt, Water, Trace Of Lime, Contains Statement: Sesame Seeds And Flaxseed
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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