Is RW Garcia Cheesy Nacho Tortilla Chips GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic cheddar cheese
- organic romano cheese powders
- organic cheddar cheese flavored powder
- milk
- organic garlic powder
- organic tomato powder
- organic nonfat dry milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yellow Corn, White Corn, Sunflower Oil And/or Com Oil, Organic Cheddar Cheese Flavored Powder (organic Cheddar Cheese [organic Milk, Cultures, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Buttermilk, Organic Whey, Salt, Xanthan Gum), Salt, Organic Maltodextrin, Organic Cane Sugar, Organic Tomato Powder, Organic Whey, Organic Yeast Extract, Organic Onion Powder, Organic Buttermilk, Organic Spices (including Turmeric), Organic Red & Green Bell Pepper Powder, Organic Garlic Powder, Organic Annatto Extract, Organic Nonfat Dry Milk, Organic Romano Cheese Powders (organic Milk, Salt, Cultures, Enzymes), Organic Natural Flavors, Natural Flavor, Organic Paprika Extract, Lactic Acid, Citric Acid. Contains Milk. Made In A Facility That Uses Soy, Sesame Seeds And Flaxseed.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Piece