Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Is Rw Garcia Cracker 3 Seed Kale, 6.50 Oz Vegan?

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
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Description

RW Garcia Organic Kale Crackers, made with white corn and kale, are a nutritious and unique snack option. These gluten-free and non-GMO crackers are USDA Organic certified and made in the US by a family-owned and operated company. With just five ingredients, including flaxseed, sesame, and chia, these crackers are also peanut and tree nut free. People love the satisfying crunch of these crackers and appreciate their wholesome ingredients. RW Garcia's 3 Seed Kale crackers, available in a 6.50 oz size, offer a delicious and health-conscious snacking experience.

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Ingredients

Stone Ground White Corn, Sunflower Oil or Corn Oil, Flaxseed, Black Sesame Seeds, Chia Seeds, Kale, Kale Flakes, Sea Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Rw Garcia Cracker 3 Seed Kale, 6.50 Oz is available at 4 retailers

RalphsSafewayCentral MarketMeijer

About this product

Cracker · Cracker

Flavor
NuttySavory
Texture
Crunchy
Commonly used for
SnackingDipping
Vegan? Rw Garcia Cracker 3 Seed Kale, 6.50 Oz | Spoonful