Is Rw Garcia Cracker 3 Seed Kale, 6.50 Oz Low FODMAP?
Description
RW Garcia Organic Kale Crackers, made with white corn and kale, are a nutritious and unique snack option. These gluten-free and non-GMO crackers are USDA Organic certified and made in the US by a family-owned and operated company. With just five ingredients, including flaxseed, sesame, and chia, these crackers are also peanut and tree nut free. People love the satisfying crunch of these crackers and appreciate their wholesome ingredients. RW Garcia's 3 Seed Kale crackers, available in a 6.50 oz size, offer a delicious and health-conscious snacking experience.
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Description
RW Garcia Organic Kale Crackers, made with white corn and kale, are a nutritious and unique snack option. These gluten-free and non-GMO crackers are USDA Organic certified and made in the US by a family-owned and operated company. With just five ingredients, including flaxseed, sesame, and chia, these crackers are also peanut and tree nut free. People love the satisfying crunch of these crackers and appreciate their wholesome ingredients. RW Garcia's 3 Seed Kale crackers, available in a 6.50 oz size, offer a delicious and health-conscious snacking experience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Stone Ground White Corn, Sunflower Oil or Corn Oil, Flaxseed, Black Sesame Seeds, Chia Seeds, Kale, Kale Flakes, Sea Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Rw Garcia Cracker 3 Seed Kale, 6.50 Oz is available at 4 retailers
About this product
Cracker · Cracker