Is RW Garcia Organic Sweet Potato Cracker (2 X 15 Ounce), 30 Ounce Dairy Free?
Description
Mild sweet-earthy flavor with a crisp, light crunch and a slightly porous, sturdy texture that holds up to spreads. Commonly eaten plain or paired with cheeses, dips, hummus, soups and salads. Customer reviews often cite consistent crunch and flavor while noting occasional broken pieces in packages and packaging upon arrival.
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Description
Mild sweet-earthy flavor with a crisp, light crunch and a slightly porous, sturdy texture that holds up to spreads. Commonly eaten plain or paired with cheeses, dips, hummus, soups and salads. Customer reviews often cite consistent crunch and flavor while noting occasional broken pieces in packages and packaging upon arrival.
Ingredients
Organic stone ground yellow corn, Organic Sweet Potato, organic sunflower oil and/or organic safflower oil, organic flax seed, organic black sesame seeds, Organic Chia seeds, sea salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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