Is RW Garcia Organic Sweet Potato Cracker (2 X 15 Ounce), 30 Ounce Gluten Free?
Description
Mild sweet-earthy flavor with a crisp, light crunch and a slightly porous, sturdy texture that holds up to spreads. Commonly eaten plain or paired with cheeses, dips, hummus, soups and salads. Customer reviews often cite consistent crunch and flavor while noting occasional broken pieces in packages and packaging upon arrival.
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Description
Mild sweet-earthy flavor with a crisp, light crunch and a slightly porous, sturdy texture that holds up to spreads. Commonly eaten plain or paired with cheeses, dips, hummus, soups and salads. Customer reviews often cite consistent crunch and flavor while noting occasional broken pieces in packages and packaging upon arrival.
Ingredients
Organic stone ground yellow corn, Organic Sweet Potato, organic sunflower oil and/or organic safflower oil, organic flax seed, organic black sesame seeds, Organic Chia seeds, sea salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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