Is R&W HR CRM OF MUSH 10.5OZ Low FODMAP?
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Ingredients
INGREDIENTS: WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CREAM (MILK), SUGAR, SALT, POTASSIUM CHLORIDE, NATURAL FLAVORING, SOY PROTEIN CONCENTRATE, CALCIUM CARBONATE, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID, MUSHROOM POWDER, SPICE, GARLIC EXTRACT.CONTAINS: WHEAT, MILK, SOY
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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