No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is R.W. Knudsen 100% Juice - Pineapple Coconut Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tropical pineapple and coconut notes combine into a smooth, mildly viscous beverage with a creamy mouthfeel and light fruit acidity. Commonly used as a standalone drink, cocktail or smoothie base, reviewers frequently note its balanced flavor and usefulness as a mixer, praising consistent taste and easy blending and everyday serving.

Ingredients

Filtered Water (Sufficient To Reconstitute), Pineapple and Apple Juice Concentrates, Coconut Milk, White Grape Fruit Juice Concentrate, Creamed Coconut, Gums (Carrageenan, Xanthan), Natural Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? R.W. Knudsen 100% Juice - Pineapple Coconut | Spoonful