Is Rxbar Protein Energy Bites Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanut Butter (peanuts), Apples, Dates, Peanuts, Honey, Egg Whites, Strawberries, Oats, Cranberry Seeds, Citrus Fiber, Coconut, Sea Salt, Natural Flavors. Contains Peanuts and Eggs.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Bland. Maybe GF.
Not very tasty. Claims GF but not certified and it has outs. They are called Protein Energy Bites and in the small print it says “Not A Good Source of Protein”!
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About this product
Protein Bar · Piece