Is RXBAR Protein - Peanut Butter Chocolate, Chocolate Sea Salt. Blueberry Low FODMAP?
Description
Available in peanut butter chocolate, chocolate sea salt, and blueberry varieties, this compact protein bar offers a dense, chewy texture with pronounced flavor. People commonly eat it as an on‑the‑go snack, before and after workouts, or during travel. Reviews often note portability and bold taste, while some occasionally report sweetness.
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Description
Available in peanut butter chocolate, chocolate sea salt, and blueberry varieties, this compact protein bar offers a dense, chewy texture with pronounced flavor. People commonly eat it as an on‑the‑go snack, before and after workouts, or during travel. Reviews often note portability and bold taste, while some occasionally report sweetness.
Ingredients
Chocolate sea salt: Potassium, Calcium, Iron, Chocolate and sea salt. Dates, dried egg whites, cashews, almonds, unsweetened chocolate, cocoa, natural flavour, sea salt. Contains: Egg, cashew, almond. May contain: Peanut, other tree nuts. Peanut Butter Chocolate: Potassium, Calcium, Iron, Dates, peanuts, dried egg whites, unsweetened chocolate, natural flavour, sea salt, cocoa. Contains: peanut, egg. May contain: other tree nuts. Blueberry: Potassium, Calcium, Iron, Dates, dried egg whites, almonds, cashews, blueberries, natural flavour. Contains: egg, almond, cashew. May contain: peanut, other tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.