No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is RXBAR Whole Food Protein Bar, Peanut Butter, 1.83oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

RXBAR Peanut Butter is a flavorful whole food protein bar made with clean simple ingredients like egg whites, dates, and nuts. With 12 grams of protein and 4 grams of fiber, it is an ideal choice for breakfast or pre/post workout fuel. The ingredients in RXBARs are real food, and they contain no B.S. People appreciate the texture of these bars and find the customer service to be excellent. This product has gained popularity among consumers who value a nutritious and convenient protein bar option.

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Ingredients

Dates, Peanuts, Egg Whites, Natural Flavors, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

RXBAR Whole Food Protein Bar, Peanut Butter, 1.83oz is available at 18 retailers

Whole FoodsH-E-BKrogerRalphsShopRiteVitacostTargetHarris TeeterHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveFry'sMeijerThe Fresh GrocerYummyAmazon

About this product

Protein Bar · Bar

Flavor
NuttySweet
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? RXBAR Whole Food Protein Bar, Peanut Butter, 1.83oz | Spoonful